THE NEW WAVE OF FREQUENCY | wellness. sound. healing. elevation.
SOUND. STILLNESS. SELF.
FREQUENCY by ZOĒ is where sound, breath and presence come together to soften the nervous system and elevate the way you move through life.
Born from my own journey of releasing old patterns and reconnecting with my true self, this work blends sound healing, Kundalini yoga, breathwork and gentle voice activation to create a space for subtle yet powerful transformation.
We each hold patterns shaped by our past, and with awareness, we open a space for clarity and growth.
Through curated 1:1 soul mentorship and group corporate/brand sessions, you’re guided back to clarity, creativity and a deeper sense of inner alignment, while gently releasing the subconscious blocks that hold you back.
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The Art of Frequency™
The Art of Frequency™ is a gentle return to your natural rhythm — a space where sound, breath and intuitive presence help you release old patterns and reconnect with clarity and creative flow.
Through this work, you will:
✧ regulate your nervous system
✧ soften subconscious blocks
✧ release self-doubt and self-sabotaging patterns
✧ reconnect with confidence and inner worth
✧ strengthen your voice and authentic expression
✧ feel grounded, clear and creatively open
✧ realign with your true frequency
✧ create the life you’re meant to live
WISDOM.
KUNDALINI YOGA
Awaken your energy through movement, breath, and mantra Kundalini Yoga brings balance, clarity, and inner strength.
VOICE ACTIVATION
Healing songs and mantras to uplift the spirit, open the heart, and reconnect you with your soul’s voice.
SOUND HEALING
Let the vibrations of gongs, crystal bowls, and voice guide you into deep rest, harmony, and cellular healing.
KABBALAH INSIGHTS
Ancient mystical wisdom offering insight, connection, and spiritual depth rooted in divine truth and inner transformation.
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