Align & Awaken 2222 Barn , Bix RG9

Service Description

Start your week with intention. Align & Awaken Monday Ritual is a gentle yet powerful class that weaves together breath, fluid yoga movement, sound, and stillness to support physical alignment and inner awakening. Rooted in feminine energy and heart-led connection, this class is designed to help you feel balanced, nourished, and centred — in body, mind, and soul. Each session invites you to: Awaken your energy through breathwork and conscious movement Strengthen and soften with graceful, intuitive flows Clear emotional blocks and reconnect to your inner rhythm Rest deeply and rise feeling radiant, grounded, and alive Perfect for all levels. Come as you are. Leave aligned. Mondays 10:30am – Henley-on-Thames or online via Zoom